比賽的時候有訓練的基礎，遊泳完應該不會很累。但在訓練Build Up的階段會，因為身體還沒適應這個強度

來源: PhireTri 於 2025-09-10 07:46:47 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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