大家對你不了解，很難給你出主意。你應該先問問醫生。如果建議做weight training，可以找個教練試試

來源: 馬踏飛舟於 2025-06-13 16:03:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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