兩手在長棍上的距離要越練越窄。難道你不知道自由泳的轉肩是一個肩膀找下巴，一個肩膀找天？你以為是找耳朵？不會吧？

來源: 然後呢於 2025-06-12 03:30:26 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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