要刷牙，100英裏賽的途中都有刷，哪怕不睡覺。喝了大量運動飲料，要嚴防“馬拉鬆牙”。

來源: 布蘭雅於 2025-06-09 11:36:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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