我一直認為肌肉太多對遊泳不好,果然如此

來源: 2025-06-06 07:19:45 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:
  • Body shape and drag:
    A larger body, even if it's mainly muscle, creates more drag in the water, slowing down the swimmer. This is why many successful swimmers are lean and have a streamlined shape.