對！發現教練不管上私課群課流程都一樣，從來不略過熱身。自己似乎也很久沒有受傷了...每次熱身充分應該是原因之一

來源: weed123 於 2025-05-30 08:57:26 [舊帖] [給我悄悄話] 本文已被閱讀：次

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