還有就是自由泳換氣早。手動頭動，左手剛出水移臂，就開始向右扭頭換氣。潘展樂等人也是這樣。

來源: 湖西於 2025-05-25 10:56:19 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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