好像說熱身要20分鍾以上。我似乎有印象日本羽毛球隊要求賽前預熱 40 分鍾，他們居然還有餘力開賽:D。

來源: 金拇指於 2025-05-12 07:57:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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