How your body uses energy, and how to train it

來源: 於 2025-03-19 09:31:54 [舊帖] [給我悄悄話] 本文已被閱讀：次

Your Body Energy System: Muscles, V02 Max, Lactate, Aerobic, Anaerobic, Mitochondria, ATP,Energy… 
How your body uses the energy system and how to train it.