是的，更年期胰島素抵抗增加很明顯，好好吃蛋白質，一定要吃到量，做力量訓練。there is no other way

來源: 落花飄零於 2025-03-14 13:27:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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