謝謝轉發好文。他的妻子打太極拳和練習Zumba。特別讚同找到適合自己的健身方式和頻率並堅持下去是關鍵。

來源: 廣陵曉陽於 2025-03-13 08:48:15 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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