我一般就貼身帶，跑起來身體發熱，一般零下10度左右跑半馬的話，沒有結冰的情況。帶電解質水是個好辦法，要試試。

來源: 我胖我的於 2025-02-14 08:47:52 [舊帖] [給我悄悄話] 本文已被閱讀：次

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