謝謝經驗！我習慣了在天氣炎熱的地方跑，所以到了天氣涼爽的地方就不記得喝水，後來學到了到了每個水站都喝1-2口。

來源: 榴蓮Durian 於 2025-02-13 17:08:06 [舊帖] [給我悄悄話] 本文已被閱讀：次

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