好，謝謝提醒。蛋白粉我隻作為補充，主要還是吃肉，蛋，三文魚，蝦，豆腐以及大豆等

來源: MLMM179900 於 2025-02-11 08:43:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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