蛋白粉不是蛋白質

來源: littel_bear 於 2025-02-10 08:48:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

蛋白粉吃多了會傷肝，多吃魚肉雞肉豆腐這些高級蛋白質，多吃青菜

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