練習，應該是正確的重複。不正確的隻會使錯誤動作固化。有了基礎，避免固化，需要先把動作做對，在質上再加量。

來源: 湖西於 2025-01-09 11:04:09 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.