熱訓至少是窮人版的高原訓練，對功力增長很有效果。冬訓苦哈哈，還沒啥效果，我氣的是這個

來源: 小眼睛精靈於 2025-01-07 19:54:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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