好的，謝謝建議。我總是覺得我自己的目標配速訓練不足，所以配速的感受和身體的感知不像輕鬆跑那樣自如。

來源: oghost 於 2024-12-08 09:34:48 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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