今天臥推lifetime PR 75lbs!
下回試80lbs!
Can I hit new lifetime PR after 1 year of no bench press training?
https://youtube.com/shorts/7IgW7ajPT9o?feature=share
下回試80lbs!
Can I hit new lifetime PR after 1 year of no bench press training?
https://youtube.com/shorts/7IgW7ajPT9o?feature=share