心率不能降低太多，歇息到心率在120以下，就不好了。再啟動，就像飛機落地以後重新起飛那麽難。

來源: 布蘭雅於 2024-10-11 20:14:08 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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