是，長壽並不一定要係統地鍛煉。適度的活動是需要滴。家有老人不知鍛煉為何物，看似弱不經風，九十多了依然耳聰目明，自己生活

來源: 碼農白蘭度於 2024-10-06 13:04:56 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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