謝謝妹妹。我平時長跑訓練會帶腰帶或背袋，但比賽時因為有水站，我就帶了6個能量膠放在跑褲兜裏，在6個水站停下來喝了水。

來源: 廣陵曉陽於 2024-10-02 10:51:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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