Moderate or light consumption is not bad.

TheTITLE of this web site is really misleading and nonsense. Chronic alcohol consumption is bad. Moderate or light consumption is not bad. 

check out the healthline web: Studies have repeatedly shown that moderate red wine consumption seems to lower the risk of several diseases, including heart disease. 

1. Benefits of moderate alcohol consumption to bone health have been long proven in many studies.

Just google scholar: https://scholar.google.com/scholar?hl=en&as_sdt=0%2C39&q=moderate+alcohol+consumption+bone+health&oq=

2. Moderate red wine consumption and cardiovascular  diseases (CVD)

" Benefits from moderate alcohol consumption have been widely supported by the scientific literature and, in this line, red wine intake has been related to a lesser risk for coronary heart disease (CHD)" 

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C39&q=red+wine+consumption+and+cardiovascular+disease&oq=red+wine+consum

CVD is the leading cause of death while wines benefit it.  Wine preference and drinking only with meals were associated with attenuating the excess mortality associated with alcohol consumption. --2024 Jama article.