手表告訴我，我喝酒之後睡眠不好，雖然自己不覺得，為了不影響恢複，我最近少喝許多，隻在rest day 之前一天。

來源: Ridetolight 於 2024-09-10 16:07:05 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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