好，聽你的。我跑步小腿肚酸脹要間歇2-3天才舒適再跑。中間會加點力量，估計量太少，以後試著加大量

來源: 朗朗的晴天於 2024-09-08 18:11:57 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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