不懂什麽是收腹，就是挺胸抬頭的意思吧？我盡量做到抬起頭，能看到街道的盡頭，不能隻看到自己前麵的路麵。

來源: buyleader 於 2024-08-24 03:45:49 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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