之前有個跑友也有類似問題，沒找到解決方案。她訓練都是繞圈，圍著有廁所的區域跑。後來就不參加比賽了，太麻煩。

來源: 愛自由於 2024-08-12 16:40:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

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