看著挺好，運動量大的，和坐著不動的食譜顯然不一樣。現在騎車最新趨勢每小時60克碳水。pro 都上120g

來源: Ridetolight 於 2024-08-12 11:38:14 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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