這是練習用腰力. 輕落地是從跳繩得到的啟示, 高抬腿則是從a,b,c-skipping 得到的啟示

來源: 幕鼓晨鍾於 2024-07-27 10:33:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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