為啥要降靜息心率？已經這麽低了。應該增加有氧運動。無氧運動也需要。不喜歡快跑，練舉重。很重的那種

來源: 山水一程歌於 2024-06-21 10:28:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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