大腿肌肉可以，小腿有些弱，快速恢複能力還可以，主要是注意正確姿勢還有各種熱身拉伸，大意啦

來源: aussier 於 2024-06-05 22:57:41 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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