如果真的是好久不鍛煉了，一下就這樣連續兩天10mile？這好像有點多哦。要細水長流，別冒進。

來源: 我胖我的於 2024-06-01 15:40:04 [舊帖] [給我悄悄話] 本文已被閱讀：次

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