每周七天, 每天2次健身房. 這種level 的身體不需要 rest. 好比每天跑一個馬拉鬆.

來源: 幕鼓晨鍾於 2024-05-18 07:01:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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