跑步不傷膝蓋，這是許許多多臨床研究已經證明的。但是年紀越大，越要注意力量訓練和柔韌性訓練

來源: 落花飄零於 2024-04-25 07:21:02 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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