按這篇文章,他們仨差不多每一邁掉速1分鍾。應該都BBQ的。

來源: 2024-04-17 22:19:59 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:

Runners who averaged 7:25 to 10:00/mile slowed between 4 and 4.5 seconds per mile for each 1° C (1.8° F) higher than 59° F.