是的，就是說脂肪消耗掉，長肌肉。問題是撐大的皮膚會練回去嗎，還是肚皮依舊需要吸口氣縮回去，LOL

來源: 朗朗的晴天於 2024-02-20 10:37:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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