53歲，男，184，7/16 體重176.8磅， 11/25 148.7磅，當然我到了BMI20.5體脂就已經降到15%

來源: seasnowman 於 2024-01-15 17:38:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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