假設他身高175，從bmi 20到22，他要增加5公斤的肌肉，沒有那麽容易啊。男生稍微容易些，女生更難

來源: 羽絨服於 2024-01-15 16:25:45 [舊帖] [給我悄悄話] 本文已被閱讀：次

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