我經常空腹擼鐵1.5小時左右再走路15分鍾回家做飯，有時候一天就一餐或兩餐。鍛煉之後不感覺餓。

來源: Befit 於 2024-01-05 16:50:10 [舊帖] [給我悄悄話] 本文已被閱讀：次

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