運動量夠大。不過我覺得受傷還是姿勢不對，那天運動量大，肌肉疲勞，姿勢不對問題就放大了很多。

來源: 羽絨服於 2023-12-06 16:29:36 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.