謝謝教授！我認為不傷的原因主要是跑前跑後熱身與拉伸不能少，還有就是大部分時間我都是慢跑。

來源: 鯉魚塘的魚於 2023-12-04 07:06:46 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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