堅持一個月。那值顯示的是：在同樣“荷載”（運動量），心率的快慢。隻有長期高負荷訓練，才能有效地降心率

來源: fuz 於 2023-12-01 14:28:55 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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