我是讀了他以前所有的帖子後再回帖的。意思就是先別挑戰自己的高心率。先按感覺吧，器材不重要。

來源: 布蘭雅於 2023-11-06 12:06:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.