BTW, 你教練對於練肌肉的觀念過時了，現代的訓練方式是重訓和實際訓練結合，幾乎所有運動都以重訓輔助

來源: GoGym 於 2023-11-03 19:11:23 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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