謝謝新朋友，言之有理。連續接近3個月每天3頓在外用餐不容易掌控攝入量，我最大的飲食弱點是給多少吃多少，而美國餐量大。

來源: 廣陵曉陽於 2023-10-03 14:58:49 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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