不用擔心，減重主要原理是"熱量負平衡“，跑馬及相關練習的運動量很大，很快就會減下去。祝順利！

來源: weed123 於 2023-10-03 09:53:32 [舊帖] [給我悄悄話] 本文已被閱讀：次

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