請問你們的組課是BODYPUMP這一類嗎？

https://youtu.be/vtIQcIMr7iM BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music,Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!