長跑，起碼是10英裏以上。毛估估每英裏100卡，那就1000卡了。當然，還有個吸收率的概念，稍後再說。

來源: 布蘭雅於 2023-09-08 16:41:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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