是正常飲食，沒吃蛋白粉激素啥滴。胳膊實際上不是很粗，因為手裏有重量肌肉出於拉緊狀態所以看著很粗。

來源: old-dream 於 2023-08-08 05:58:22 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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