我現在一直都用小米手環，主要測量睡眠質量。希望保證至少一兩個小時的深度睡眠。deep slee比rem sleep都重要

來源: 在水依芳於 2023-08-03 08:14:17 [舊帖] [給我悄悄話] 本文已被閱讀：次

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